Let's Shape Your Mind and Body

Are you ready to get stronger and happier?

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PERSONAL TRAINING

PERSONALIZED ONLINE COACHING

VIRTUAL 1-ON-1 TRAINING

Her knowledge is really helping me out a lot ! She helped me to get more chiseled and overall get more lean and strong. Also improved my mental toughness and dedication to fitness. Her motivation was what I needed to go to the next level! EXCELLENT COACH !

Yigael M. Personal Training Client

I have the pleasure of working with Miriam as my online personal trainer for the past few months and I can confidently say that it has been a truly transformative experience. She has not only helped me achieving my fitness goals but also taught me how to maintain a healthy lifestyle. She has a wealth knowledge and experience in fitness, nutrition and wellness, which she generously shared with me during sessions.

Afroditi G. Personal Training Client

Miriam is the best fitness coach I’ve ever had the pleasure to work with! She’s helped me build muscle whilst losing body fat simultaneously. She is professional, kind, patient and very knowledgeable! Training with Miriam’s help has been an amazing experience for me, I’ve made a lot of progress in my fitness journey thanks to her! 🙏

Gabriela C. Personal Training Client

I’ve worked with MPShape and Miriam over the past few months to achieve my fitness goals. Miriam above all is a kind and genuine trainer that listens to your needs and will help you find the right plan for you. I was happy to work with a trainer that created a supportive, patient and safe environment for me to achieve my fitness goals. I can’t recommend her enough, Miriam is going above and beyond to always be there for me and guide me physically and mentally. Thank you for everything 💪🏻

Katerina A. Personal Training Client

Miriam was my trainer when she worked at Club Fitness in NYC. She is amazing! Super positive spirit, very encouraging…she helped me get more comfortable with new exercises and come up with a routine that I’m still using a year later

Maria Personal Training Client

Miriam is the best! She trained me for a few months before my wedding when I was at a place of feeling lost and discouraged, especially because I have chronic back pain. She was patient with my limitations and truly listened. My workout program was tailored to me and she also helped me with a meal plan. While I did lose weight, I actually looked healthier and more toned—and could fit back into my wedding dress after gaining weight during the pandemic. It truly boosted my confidence to build strength and feel like myself again. Miriam is super encouraging and an all-around a great person! Proud to call her my friend now, too. I really miss our training sessions in NYC!

Michelle W. Personal Training Client

Miriam is an amazing trainer. I worked with her for over a year. She was responsive to my needs and built an amazing custom plan (fitness and nutrition!) that I can use for years. I've seen big changes in my overall health, body composition, strength and general fitness. Highly recommended!!!!

Zainab K. Personal Training Client

Miriam trained me virtually for almost 2 years. Our sessions were fun, she created a customized meal plan based on my preferences and we would chat on a regular basis so she could track my progress and keep me accountable. I lost 20 pounds, got stronger and healthier and improved my neck and back pain. I got back my love for fitness but mostly I learnt a lot about exercising and eating properly. I am glad I found her to assist me on my fitness journey and looking forward to keep working together.Thank you Miriam ♥️

Elena A. Virtual Training Client

I have been working with Miriam for 2 months now, She is professional, kind, patient and very knowledgeable and is helping me gain knowledge about my body and nutrition goals. I highly recommend her she works in excellence and motivates you to to keep going. Its always a choice.

Rocio E. Online Coaching Client

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Fitness Mindset

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Workout Tips

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Nutrition

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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