My Journey

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My name is Miriam Pericleous and my story begins 38 years ago. Born in the United States, raised in Greece, graduated in Psychology from Panteion University of Athens and currently living in Florida.

My first contact with exercise started at the early age of three to ten years old when I was practicing in Gymnastics. Eight years later I suffered from a genetic knee issue and the only solution was to strengthen my legs and this is how my love for working out started.

During my college years I became obsessed with being very skinny and depriving my body from basic nutrients, dieting to the point of an eating disorder and having a really unhealthy opinion about food. As years went by I found so much mental and physical strength through my workouts and learnt how to live a healthy lifestyle, with moderation.

In 2020 I decided it was time to share my passion and knowledge about fitness. I got certified as a Personal Trainer, a Nutrition Coach and a Corrective Exercise Specialist from NASM (National Academy of Sports Medicine). I started as a Virtual Trainer and soon I was online coaching and training in person in NYC numerous clients with a variation of fitness goals.

I am currently residing in Florida and keep helping people to get a healthy body, good eating habits and a strong mindset. Today and after all these years of being consistent with my workouts, I can say that I owe a big part of my strong willing and my discipline to the gift of exercising and following a balanced nutrition plan.

Every single day I am amazed of how better I feel, how stronger I get and how healthy and young I look and I truly believe exercising has been playing a significant role in that.

I want the same for you!